Chair Yoga series
2026-05-08 16:00 - 17:00 (Australia/Perth) | Success Library, 11 Wentworth Parade, Success 6164 WA
Description:
Chair Yoga is a gentle form of yoga that can be done sitting on a chair or standing on the ground while using a chair for support.
Some benefits of Chair Yoga are increased circulation, feelings of well-being, and decreases in blood pressure, anxiety, inflammation, and chronic pain.
Chair Yoga with qualified instructor Shatish will be running on a weekly basis in the Success Library Conference Room, on Level 1.
This is part of the Age-friendly series in collaboration with the Seniors Centre. Bookings are not required.
Sessions will be $10 per person. Please pay cash at the class.

Requirements:
Bring your own yoga block, towel and water bottle.
