Chair Yoga
Friday 7 February 2025 at 4:00PM
Success Library
Event Description
Chair Yoga is a gentle form of yoga that can be done sitting on a chair or standing on the ground while using a chair for support.
Some benefits of Chair Yoga are increased circulation, feelings of well-being, and decreases in blood pressure, anxiety, inflammation, and chronic pain.
Chair Yoga with qualified instructor Shatish Chauhan will be running on a weekly basis in the Success Library Conference Room, on Level 1.
This is part of the Age-friendly series in collaboration with the Seniors Centre.
Sessions will be $8 per person
When
4:00PM - 5:00PM
Friday 7 February 2025
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Contact
Where
Success Conference Room
Success Library
11 Wentworth Parade
Success WA
Google Maps
Notes & Requirements
Bring your own yoga block, towel and water bottle.
Bookings
Bookings for this event open on 06-01-2025 at 8:30 AM
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Chair Yoga | 14-02-2025 at 4:00PM | Success Library | ||
| Chair Yoga | 21-02-2025 at 4:00PM | Success Library | ||
| Chair Yoga | 28-02-2025 at 4:00PM | Success Library | ||
| Chair Yoga | 07-03-2025 at 4:00PM | Success Library | ||
| Chair Yoga | 14-03-2025 at 4:00PM | Success Library | ||
| Chair Yoga | 21-03-2025 at 4:00PM | Success Library | ||
| Chair Yoga | 28-03-2025 at 4:00PM | Success Library | ||
| Chair Yoga | 04-04-2025 at 4:00PM | Success Library | ||
| Chair Yoga | 11-04-2025 at 4:00PM | Success Library | ||
| Chair Yoga | 18-04-2025 at 4:00PM | Success Library | ||
| Chair Yoga | 25-04-2025 at 4:00PM | Success Library | ||
| Chair Yoga | 02-05-2025 at 4:00PM | Success Library | ||
| Chair Yoga | 09-05-2025 at 4:00PM | Success Library | ||
| Chair Yoga | 16-05-2025 at 4:00PM | Success Library | ||
| Chair Yoga | 23-05-2025 at 4:00PM | Success Library |
Map
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