Strength for Seniors
Wednesday 22 April 2026 at 1:30PM
Wednesday 29 April 2026 at 1:30PM
Wednesday 6 May 2026 at 1:30PM
Wednesday 13 May 2026 at 1:30PM
Wednesday 20 May 2026 at 1:30PM
Wednesday 27 May 2026 at 1:30PM
Wednesday 3 June 2026 at 1:30PM
Wednesday 10 June 2026 at 1:30PM
Wednesday 17 June 2026 at 1:30PM
Wednesday 24 June 2026 at 1:30PM
Wednesday 1 July 2026 at 1:30PM
Click to view 3 more sessions
Wednesday 22 April 2026 at 1:30PM
Wednesday 29 April 2026 at 1:30PM
Wednesday 6 May 2026 at 1:30PM
Wednesday 13 May 2026 at 1:30PM
Wednesday 20 May 2026 at 1:30PM
Wednesday 27 May 2026 at 1:30PM
Wednesday 3 June 2026 at 1:30PM
Wednesday 10 June 2026 at 1:30PM
Wednesday 17 June 2026 at 1:30PM
Wednesday 24 June 2026 at 1:30PM
Wednesday 1 July 2026 at 1:30PM
Success Library
Event Description
Get back your pep with Strength for Seniors.
Join us Wednesday afternoons for our tried and tested strength training for older adults and regain your health, independence, and fitness.
Designed exclusively for older adults, Strength for Seniors from the Geri-Fit program helps rebuild strength that's been lost through the aging process. Having more muscle and strength helps ensure that we will have a higher level of function as we continue to age.
Sessions involve the use of light hand weights and resistance bands. This program incorporates stretching and range of motion activities, stability and balance training for fall prevention, cardiovascular activity for heart health, and gait exercises to help improve walking.
Location: Conference Room, Success Public Library
BOOKINGS FOR NEW TERMS OPEN TWO WEEKS PRIOR
When
1:30PM - 2:30PM
Wednesday 22 April 2026
1:30PM - 2:30PM
Wednesday 29 April 2026
1:30PM - 2:30PM
Wednesday 6 May 2026
1:30PM - 2:30PM
Wednesday 13 May 2026
1:30PM - 2:30PM
Wednesday 20 May 2026
1:30PM - 2:30PM
Wednesday 27 May 2026
1:30PM - 2:30PM
Wednesday 3 June 2026
1:30PM - 2:30PM
Wednesday 10 June 2026
1:30PM - 2:30PM
Wednesday 17 June 2026
1:30PM - 2:30PM
Wednesday 24 June 2026
1:30PM - 2:30PM
Wednesday 1 July 2026
Contact
Where
Success Conference Room
Success Library
11 Wentworth Parade
Success WA
Google Maps
Notes & Requirements
Please wear comfortable clothes and shoes, and bring a water bottle.
Event Partner
Geri-Fit
Bookings
This event is happening right now! Unfortunately it's a little too late to make a booking.
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Strength for Seniors | Tomorrow at 1:30PM | Success Library | Ages 60-110 | |
| Strength for Seniors | 13 May 2026 at 1:30PM | Success Library | Ages 60-110 | |
| Strength for Seniors | 20 May 2026 at 1:30PM | Success Library | Ages 60-110 | |
| Strength for Seniors | 27 May 2026 at 1:30PM | Success Library | Ages 60-110 | |
| Strength for Seniors | 3 June 2026 at 1:30PM | Success Library | Ages 60-110 | |
| Strength for Seniors | 10 June 2026 at 1:30PM | Success Library | Ages 60-110 | |
| Strength for Seniors | 17 June 2026 at 1:30PM | Success Library | Ages 60-110 | |
| Strength for Seniors | 24 June 2026 at 1:30PM | Success Library | Ages 60-110 | |
| Strength for Seniors | 1 July 2026 at 1:30PM | Success Library | Ages 60-110 |
Map
Similarly Named Events
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Switched on Seniors at Spearwood Library | Tomorrow at 1:00PM | Spearwood Library | Ages 50-99 | |
| Switched on Seniors at Spearwood Library | 13 May 2026 at 1:00PM | Spearwood Library | Ages 50-99 | |
| Switched on Seniors at Spearwood Library | 20 May 2026 at 1:00PM | Spearwood Library | Ages 50-99 | |
| Switched on Seniors at Spearwood Library | 27 May 2026 at 1:00PM | Spearwood Library | Ages 50-99 | |
| Switched on Seniors at Spearwood Library | 3 June 2026 at 1:00PM | Spearwood Library | Ages 50-99 | |
| Switched on Seniors at Spearwood Library | 10 June 2026 at 1:00PM | Spearwood Library | Ages 50-99 |
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